"TRAIN YOUR MIND; COMMIT TO THE PROCESS. OWN THE RESULTS."
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ABOUT ME
LAMAR ESTY
I’m passionate about helping others take control of their health because I’ve faced my own challenges along the way. My fitness journey began in 2017, but in 2019, a serious sickle cell crisis forced me to step back and reassess my life.
That experience became a turning point. I returned to the gym with determination, focusing on rebuilding my strength and resilience. Over time, my journey inspired me to support others facing obstacles of their own.
That inspiration led me to become a personal trainer. Today, I help clients of all backgrounds overcome challenges, build strength, and achieve their goals; both in fitness and in life.
TESTIMONIALS
“Lamar really listened and helped me build a plan that worked for me. After months away from the gym and struggling with anxiety, our first session left me feeling stronger, more confident, and excited to come back.”
DEE
11 Jun 2025
"Training with Lamar has completely changed how I feel about fitness. He’s supportive, knowledgeable, and makes every session count. I’ve gained strength, confidence, and look forward to working out now!"
JADE
29 May 2025
"Your belief in me helped me start believing in myself too."
MARKEESH
29 Oct 2024
